In week 1 I will go over the mindset needed to silence tinnitus.

I've found optimistic people silence their tinnitus much quicker than those who have a negative outlook on their future.

In week 1 we cover: 

• Ensuring you stick with the system and don't get distracted by other 'instant cures' online (I mean come on, we know there's no such thing as an instant cure)

• To prepare you for the fluctuations that will occur when following TOT3 (volume, pitch, ear and sounds) fluctuation is a sign it's starting to working :)

• To prepare your mind for silence. believe it or not, more than a handful of people find it hard to live in silence after having tinnitus. Mostly they worry that it will come back. In week one I teach you how to be ready-teddy for that!

It's important that you understand the science behind what you're doing.

I'm sure nobody wants to blindly follow someone without first knowing that they're investing their time and money into something that has a sound chunk of proven science backing it up.

This week contains 4 X 2 hour presentations by me showing you exactly what makes Triumph Over Tinnitus 3.0 the most potent and powerful system for silencing tinnitus.

I can almost guarantee that there are a multitude of poisons in your life that are either causing your tinnitus, making it worse and/or preventing it from going away.

In week 3 I show you what to stop eating, touching, rubbing on yourself and standing near.

This is when we really start to get quick results.

Extreme temperatures have been used for thousands of years to cure ailments.

In this week I give you the deep and detailed breakdowns of which processes you can use in your own home to help silence tinnitus.

I also show you how what you're doing each morning could be making your tinnitus worse.

I'm not talking about house plants. here, I'm talking about the edible type and the effect they are likely hvaing on your tinnitus.

Some have a negative impact, some positive.

And what about fruits and vegetables.

Should you be eating row or cooked vegetables?

Are fruit smoothies okay?

All this and more covered in week 5

To keep things simple, here is what we will be cleansing from your body:

- Mold

- Candida

- Fungus

- Parasites

-Toxins stored in fat

In week 7, I break down activities that can only be done outside that help silence your tinnitus.

This does not include meditation or exercise. 

This content has also never been mentioned on any of my social media platforms

Believe it or not, the physical place that you live has a lot to do with your tinnitus.

your neighbours, family, pets, furniture, lighting, wifi and more.

In this I do a walk-though of what your home must look like in order to prevent any unwanted baggage holding you back from silence.

By now you will likely be experiencing some reduction in your tinnitus.

So now it's time to learn how to not 'take a break' right when you're so, so close to silence.

Week 9 involves me walking you through how to train yourself to only take actions in your life that results in you getting closer to silence.

It's unlikely that you will have 100% silenced your tinnitus in 10 weeks, but it is highly likely that you will have cut it in half by 50%

This also goes for Hyperacusis, Pulsatile Tinnitus and Vertigo.

So now it's time to design your personal calendar. One that you will follow using what you have learned in the previous 9 weeks.

No size truly 'fits all' which is why I'll be right there to help you design your new calendar.

We will include activities like specific exercises, meditation, muscle release regimes, diet and much, much more

You simply repeat this calendar until your tinnitus is gone 100%.

An expected time frame for how long you will need to do this for is to hard to tell without speaking directly to you.

Once your tinnitus is 100% gone, you simply need to follow this calendar for 2 further months, and then you can resume your tinnitus free life as per usual, before you had tinnitus.